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An animated, cited guide for students, people with Parkinson's and caregivers. Educational only, not medical advice. Your place is saved on this device.

Not medical adviceParkinson's Companion is an educational synthesis of published literature for study, patient understanding and family caregivers. It does not replace a clinician. Doses and guideline statements are reported as published, not as instructions for any individual, and Parkinson's medicines should never be stopped suddenly.

Part 4 · Living, caring, preventing

Risk and protection

Some chemicals, head injuries and family history are linked to a higher chance of Parkinson's; being physically active is linked to a lower one. Each row below is an association from observational studies, not proof of cause. Play the plot to bring the evidence in, then pick any row for the details and the caveats.

Age comes first. The strongest risk factor is age: yearly incidence rises from 0.1 per 100,000 under 40 to 133.9 at 80 and over, and men are affected more often than women. 120,314 See What Parkinson's is.

Dots are odds, hazard or risk ratios; lines are 95% confidence intervals, on a log scale. An arrow means the interval runs off the scale. A line that crosses 1 is compatible with no association. Click a row or use the buttons below.

From association to trial: neuroprotection tests

If a factor really protected the brain, raising or copying it might slow the disease. Randomised trials test that. Pick a test to see the observation that inspired it and what the trial found.

Test

Bars are trial results as published. Higher scores mean more symptoms.

ObservationTrialResult
Higher urate, lower risk (RR 0.43) 372SURE-PD3: inosine in 298 people with early Parkinson'sStopped early for futility; no slowing 325
Calcium-channel blockers inversely associated 247STEADY-PD III: isradipine in 336 people for 36 monthsNo effect on progression (P = 0.85) 297
More activity, lower risk (RR 0.71) 98SPARX: high-intensity treadmill, 128 people, 6 monthsLess motor worsening; only the high-intensity arm passed non-futility 317
The samePark-in-Shape: home aerobic cycling, 130 people, 6 months4.2 points better than stretching, above the 3.5 threshold 358
The sameSPARX3: 80–85% versus 60–65% of maximum heart rate, 370 peopleActive, not recruiting; primary completion estimated July 2027 341

What to take from it

Early evidence

Exercise: the one prevention message

A 2016 review concluded that promoting physical activity is the only intervention that currently seems justifiable for primary prevention of Parkinson's. 19 Exercise trials so far measured motor scores over 6 months; SPARX3 is testing intensity in a phase 3 trial that started on 30 August 2021. 317,341,358 Exercise in daily life is covered in Living with Parkinson's.

Not advice

Smoking and coffee

The lower rates in smokers and coffee drinkers are associations. A Danish study found that former smokers who found quitting harder were less likely to develop Parkinson's, and the authors read "ease of quitting" as an early sign of the disease, not as proof that tobacco protects. 308 These findings are not advice to smoke or to drink coffee.

Early signs, not causes?

Constipation, anxiety, depression

In a meta-analysis, constipation was linked to later Parkinson's (RR 2.34, 1.55 to 3.53), as were anxiety and depression, but these may be early features of the disease rather than causes. 247 See Before the tremor.

Established

Family history and genes

A first-degree relative with Parkinson's gave OR 3.23 (2.65 to 3.93), and any relative OR 4.45 (3.39 to 5.83), the strongest factors in that meta-analysis. 247 How genes contribute is in Genes and inheritance.

Exam hookSmoking (RR 0.59 ever smokers) and coffee (RR 0.69) are inversely associated with Parkinson's; reverse causation and confounding are possible. Pesticides (paraquat, rotenone), trichloroethylene and head injury are linked to higher risk. Urate-raising inosine and isradipine failed as neuroprotection. 130,143,160,297,308,325,350

Parkinson's Companion is an educational synthesis of the published literature on Parkinson's disease, made for health-science students, people living with Parkinson's, and the families who care for them.

It is not medical advice. It cannot diagnose, and nothing here should change a treatment without your own clinician. Parkinson's medicines should never be stopped suddenly. Guideline doses are quoted as published. Please check the original sources, which are listed in full in the Sources module.

Part of Medical Companions, animated and cited guides to one disease each. Also there: Alzheimer's Companion, a related guide to the other common neurodegenerative disease, and FMF Companion, on Familial Mediterranean Fever.